October 8th, 2020
I had my alarm set to wake up at 5:30 AM. I had a day with meetings starting at 8:30 with work planned all day. The only possible window to run today was going to be between 7 and 8 in the morning.
And as it would have it, I had a night I couldn’t get much of a sleep. With 3 hours of sleep, I stepped out to run 5 miles. While I did warm up, it wasn’t easy to move the body to run. There were times, I felt as though I was propelling my body forward as though I am pushing a heavy log of wood.
And almost an hour later, I did complete my 5 miles of planned run. At target pace and target heart rate.
Some runs start rough, but as I did hit the stop button on my watch, I was pleased!
Run Diaries 